Description
These crispy air fryer salmon bites are a fast, flavorful, and protein-packed meal prep essential—ready in under 10 minutes and full of real ingredients.
Ingredients
1 lb skinless salmon, cubed
1 tbsp olive oil
1/2 tsp garlic powder
1/2 tsp paprika
1/4 tsp ground cumin
1/4 tsp dried thyme
Salt and pepper to taste
Instructions
1. Preheat your air fryer to 400°F.
2. Pat salmon dry and cut into even cubes.
3. In a bowl, toss salmon with olive oil and all spices until coated.
4. Place cubes in air fryer basket in a single layer.
5. Air fry for 8 minutes, shaking halfway through.
6. Remove when golden and cooked through.
7. Serve immediately or store for meal prep.
Notes
Let salmon cool completely before storing.
Reheat in air fryer at 375°F for 2–3 minutes for best texture.
Try flavor variations like Cajun, garlic herb, or soy-sesame.
Nutrition
- Serving Size: 1 bowl
- Calories: 210
- Sugar: 0g
- Sodium: 180mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 55mg
Keywords: air fryer salmon bites, protein meal prep